Being intentional about what and who we appreciate helps us truly focus on the positives in life rather than the negatives. This redirects our focus from fear or worry into a more loving mindset. When we create our own practice of gratitude, we get better at infusing it into our day to day. Use this tool to explore gratitude journaling and find out what works best for YOU in your personal practice of Loving Yourself Forward!Â
Download your FREE journal (PDF) page now. Print it and get started with your reflections now. Print a new one for each day and see what themes come up for you over time.Â
Embrace the Power of Gratitude...
Let this Journal be your compass to navigate life's challenges with grace and to anchor yourself in the abundance that surrounds you. Every day is a step towards loving yourself forward.
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