Two short, complimentary video calls focused on LYFE (Loving Yourself Forward Everyday).
LYFE is tending to your personal energy and enhancing your well-being. It leads to feeling more confident, empowered and worthy - showing up how you want to. It helps to foster a healthy relationship with yourself (and others).
Join this week or every week. It is a flexible, on-going opportunity when you need it most.
Have more questions? Read on or see the FAQ's at the bottom of the page.
2 intentional breaks = personal impact
"Monday Momentum" (15 minute mid-day break) - Mondays, 12:00-12:15pm CT
Strengthen your commitment and build confidence by sharing an action or choice you intend to take in the week ahead that is focused on LYFE (Loving Yourself Forward Everyday), gaining support and encouragement from the group. Together, we'll spark inspiration and energy, channeling momentum to propel us forward.
"Friday High Five" (15 minute coffee break) - Fridays, 9:00-9:15am CT
Build accountability and foster positive habits with this quick check-in to share a learning or win from the week. Together, we'll celebrate and carry our insights forward to keep growing.
Calls start Monday, October 7th and run through October.
Join the Calls
Request the email with reminders, focus worksheet and Zoom links here.
Unsubscribe at any time.
